MPowered Counseling Services LLC
About the Owner
I am Moriah C. Holland, creator and owner of MPowered Counseling Services LLC. I am a Licensed Professional Counselor (LPC), which enables me to provide mental health therapy to individuals and groups seeking support in the state of Virginia. I am also a Board Approved Supervisor who can provide supervision to residents seeking their LPC.
I have been passionately working in the mental health field since 2014, and I have seen both personally and professionally, just how much mental health impacts everyone. I am a therapist; however, I am human first, which is why I have a humanistic/person-centered approach throughout my practice, where I meet each unique individual where they are in life. I believe every person is born with strengths, skills, and gifts that can be used to help them in life, and I help individuals identify this. The way we think of ourselves, others, and life itself (our perception) has a heavy impact on our emotions, actions, and the way we live, and what's awesome is that we can change and train our thoughts! Let me help you, not just live, but THRIVE!
My Passion: To Empower
Are you a black woman who feels devalued, unseen, unheard, misunderstood, and thus, stressed, anxious, depressed, overwhelmed, burnt out, and feel as if unable to cope with life; often suffering in silence? Do you tell yourself that you can handle it all by yourself, and that you do not want to "burden" others with "your stuff"? I want to let you know that I see you. I want to help you to see that you do not have to suffer alone. I want you to know that there is hope on the other side, and empower you to be a healthier version of yourself! Working together, we can accomplish this, and more!
My specialties include depression, anxiety, self-worth/esteem work, self-care, and my passion is empowering black women who have not tapped into who they are, YET! QUEEN, let me tell you: You are destined for greatness! You are be-YOU-tiful! You are worthy of love! I want to help you get to a place where you can (and do) say this to yourself—AND believe it!
Kudos to you for taking a HUGE step towards a healthier you!
"Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” (Audre Lorde)